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You are here: Home / What We Do / Promoting Plant-Based Eating / Podcast: Teach Me How to Vegan / Podcast: 10 Healthy Meals Our Family Loves
Podcast: Teach Me How To Vegan

10 Healthy Meals Our Family Loves

You can also listen on iTunes/Apple Podcasts, Spotify, Stitcher, Deezer, Podcast Addict, YouTube, and Libsyn.

In this episode of Teach Me How To Vegan we share 10 meals that are healthy, easy to make, and that are loved by our whole family—including the kids! If you’re looking for recipes and ideas for adding more whole foods and/or more vegetables to your diet, this episode is for you.


Recipes Mentioned

Corn Chowder
https://www.copymethat.com/r/q3h4c3p/hannahs-corn-chowder/

Lentil Stew
https://www.bigoven.com/recipe/lentil-soup-students-vegetarian-cookbook/652487

Broccoli Cheese Soup 1
https://bitesofwellness.com/vegan-broccoli-cheese-soup/

Broccoli Cheese Soup 2
https://youtu.be/mYI_j2uhPJw

Curry
https://minimalistbaker.com/30-minute-coconut-curry/

Summer Rolls & Peanut Sauce
https://apnm.org/wp-content/uploads/2020/01/Summer-Rolls-and-Peanut-Sauce-Recipe.pdf

Fruity Summer Rolls w/ Chocolate Sauce
https://apnm.org/wp-content/uploads/2020/01/Fruity-Summer-Rolls-with-Chocolate-Sauce-Recipe.pdf

Tempeh Marinade
https://apnm.org/wp-content/uploads/2020/07/Tempeh-Marinade-Recipe.pdf

Fajitas 1 (Simple)
https://apnm.org/wp-content/uploads/2020/01/Quick-n-Easy-Fajitas-Recipe.pdf

Fajitas 2 (More complex recipe)
https://apnm.org/wp-content/uploads/2020/01/Sizzling-Fabulous-Fajitas-Recipe.pdf

Cheese Sauce
https://apnm.org/wp-content/uploads/2020/10/Cheese-Sauce-Recipe.pdf

Burrito Bowls
https://lovingitvegan.com/vegan-burrito-bowls/

Arroz con Gandules (omit the ham and use vegetable broth instead of chicken broth)
https://www.delishdlites.com/recipe-index/holiday-recipes/arroz-con-gandules-puerto-rican-rice-with-pigeon-peas-recipe/

Whole Food Ranch
https://www.facebook.com/highcarbhannah/photos/a.586444621477334/1281405378647918

Tofu Ricotta
https://simpleveganblog.com/vegan-tofu-ricotta/


Products Mentioned

Judy’s Green Veggies (instant soups)
https://judysgreenveggies.org/shop

PB 2 Powder
https://shop.pb2foods.com/products/pb2-original-powdered-peanut-butter-peanut-butter-powder


Resources/Restaurants Mentioned

Thai Vegan
http://thaivegannm.com

Siam Café
http://www.siamcafeabq.com

Alquds Mediterranean Grill & Grocery (market where we get curry powder and the best pita ever)
https://alqudsabq.com

High Carb Hannah
https://www.youtube.com/c/HighCarbHannah/featured

More Episodes

  • Promoting Plant-Based Eating
  • Podcast: Teach Me How to Vegan
  • Why Plant-Based Eating?
  • New Mexico Vegan Dining Guide
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