15 Lunch & Dinner Ideas

In this episode of Teach Me How To Vegan, we list 15 new meal ideas for lunch or dinner and offer an assortment of variations for each meal as well as tips for cooking, serving, and products to use in each one.
You can also listen on iTunes/Apple Podcasts, Spotify, Stitcher, Deezer, Podcast Addict, YouTube, and Libsyn.

The contents of this podcast are not intended to be a substitute for professional medical advice, diagnosis, or treatment, and does not constitute medical or other professional advice.

Recipes Mentioned

10 Minute Pizza Dough
https://www.sugardishme.com/10-minute-pizza-dough/

Lentil Taco Filling
https://melaniemakes.com/slow-cooker-lentil-brown-rice-tacos/

Enchiladas
https://apnm.org/wp-content/uploads/2020/10/Green-Chile-Chikn-Enchiladas-Recipe.pdf

Enchiladas Demo Video
https://youtu.be/lZmiYyi-bII

Cheese Sauce
https://apnm.org/wp-content/uploads/2020/10/Cheese-Sauce-Recipe.pdf

Red Chile (ingredients and instructions included in Tamales recipe)
https://apnm.org/wp-content/uploads/2020/12/Red-Chile-Porkless-Tamales-Recipe.pdf

Rellenos
[Send an email to plantbased@apnm.org for recipe]

“Chicken Tortilla Thing”
Recipe Pending – check back at https://apnm.org/recipes

Green Bean Casserole (We adapt it by just using store-bought French Fried Onions)
https://apnm.org/wp-content/uploads/2020/12/Green-Bean-Casserole-Recipe.pdf

“No Yeast Mayo” Rolls
(highly recommend reducing the salt to about ¼ tsp; use vegan mayo)
https://www.justapinch.com/recipes/bread/bread-biscuits/mommas-easy-no-yeast-dinner-rolls.html

Summer Rolls & Peanut Sauce
https://apnm.org/wp-content/uploads/2020/01/Summer-Rolls-and-Peanut-Sauce-Recipe.pdf

“Ninja Noodles”
https://www.lotusfoods.com/recipes/easy-vegan-ramen-soup/

Products Mentioned

Beyond Burgers
https://www.beyondmeat.com/products/the-beyond-burger/

Morningstar Meat Lover’s Burgers
https://www.morningstarfarms.com/en_US/products/burgers/msf-veggie-burgers-meat-lovers-vegan-burger.html

Costco Veggie Burgers
https://www.donleefarms.com/product-page/organic-superfoods-veggie-burger

Boca All American Burgers
https://www.bocaburger.com/products/00759283600161

Morningstar Italian Sausage Crumbles
https://www.morningstarfarms.com/en_US/products/meal-starters/msf-meal-starter-flavored-italian-sausage.html

Go Veggie Cheese Shreds
http://www.goveggiefoods.com/products/shreds/vegan/cheddar

Morningstar Beef Crumbles
https://www.morningstarfarms.com/en_US/products/meal-starters/morningstar-farms-meal-starters-grillers-recipe-crumbles-product.html

Gardein Beef Crumbles
https://www.gardein.com/beefless-and-porkless/gluten-free/beefless-ground

Morningstar Chik’n Strips
https://www.morningstarfarms.com/en_US/products/meal-starters/morningstar-farms-chik-n-strips-product.html

Chao Cheese
http://fieldroast.com/product/creamy-original-chao-slices/

Daiya Provolone
https://daiyafoods.com/our-foods/slices/provolone/

Kirkland Organic Tortilla Chips
https://www.costcobusinessdelivery.com/kirkland-signature-organic-tortilla-chips%2C-40-oz.product.11987050.html

Gardein Turk’y Cutlets
https://www.gardein.com/chickn-and-turky/classics/turky-cutlet

Mrs. Cubbison’s Stuffing
https://traderbobsgeneralstore.com/food/mrs-cubbisons-kitchen/stuffing?product_id=279

Rice Ramen Noodles
https://www.amazon.com/Organic-Brown-Rice-Ramen-Pack/dp/B013MOHYRW

Egg Roll Wrappers
http://www.nasoya.com/healthy-tofu-products/egg-roll-wraps/

Resources Mentioned

Holiday Cooking Webinar
https://us02web.zoom.us/webinar/register/WN_LhaMUVc0RRW8pOqnmQ49fw

Summer Rolls Cooking Class Recording
https://youtu.be/kWpAyzYwvFI

Enchiladas Demo Video
https://youtu.be/lZmiYyi-bII

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