“Accidentally Vegan Foods”

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In this episode of Teach Me How To Vegan we discuss a wide variety of foods that are naturally, or “accidentally” vegan. From veggies and hummus to Cracker Jacks and Oreo cookies, there are so many foods that can still be included on a vegan diet, depending on your specific goals and lifestyle. We present a plethora of ideas to consider as you plan and adjust your diet. Even for many people who focus on a healthy lifestyle, it can be helpful to have a list of foods to fall back on in a pinch.

The contents of this podcast are not intended to be a substitute for professional medical advice, diagnosis, or treatment, and does not constitute medical or other professional advice.

Products Mentioned

Skinny Pop White Cheddar
https://www.target.com/p/skinnypop-white-cheddar-popcorn-4-4oz/-/A-47961310

Bush’s Vegetarian Baked Beans
https://bushbeans.com/en_US/product/vegetarian

Litelife Smart Dogs
https://lightlife.com/product/smart-dogs/

Rosarita Vegetarian Refried Beans
https://www.rosarita.com/traditional/refried-beans-vegetarian

Amy’s Soups
https://www.amys.com/our-foods/organic-tortilla-soup

Kroger Creamy Italian
https://www.smithsfoodanddrug.com/p/kroger-creamy-italian-dressing/0001111003631

Kraft Creamy Italian
https://www.target.com/p/kraft-creamy-italian-salad-dressing-16-fl-oz/-/A-12946483

Smith’s Croutons
https://www.smithsfoodanddrug.com/p/simple-truth-organic-garlic-onion-parsley-seasoned-croutons/0001111086330

Ken’s Steakhouse Sweet Vidalia Onion
https://www.kensfoods.com/products/sweet-vidalia-onion

Baco’s Bacon Bits
https://uedata.amazon.com/Betty-Crocker-Baco-s-Bacon-Flavor-Bits-4-4-Ounce-Jars-Pack-of-12/dp/B000EFBM4O

Country Crock Butter
https://www.countrycrock.com/our-products/plant-butter