Soups & Stews
In this episode of Teach Me How To Vegan we talk about how we veganize some of our favorite soups and stews including some of our childhood favorites. We share recipes and ideas for hearty soups and stews including Broccoli Cheese Soup, Irish Beef Stew, Posole, and so much more. This episode has all the info and inspiration you need to stay warm and enjoy foods that are as comforting as they are nutritious!
The contents of this podcast are not intended to be a substitute for professional medical advice, diagnosis, or treatment, and does not constitute medical or other professional advice.
Recipes Mentioned:
Green Chile Stew
https://apnm.org/wp-content/uploads/2020/01/Green-Chile-Stew-Recipe.pdf
Tomato Soup
https://www.noracooks.com/vegan-tomato-soup/
Broccoli Cheese Soup 1 (scroll down about half way)
https://highcarbhannah.co/2018/11/10-staple-meals-i-eat-every-week/
Broccoli Cheese Soup 2
https://bitesofwellness.com/vegan-broccoli-cheese-soup/
Corn Chowder
https://www.copymethat.com/r/rvv5V9rjD/hannahs-corn-chowder/
Lentil Stew
https://www.bigoven.com/recipe/lentil-soup-students-vegetarian-cookbook/652487
Roux (for Chik’n n Dumplings and Veggie Chowder; use plant-based broth of choice)
https://www.vegetariantimes.com/skills/roux-how-to/
Biscuits
https://apnm.org/wp-content/uploads/2020/04/Fluffy-Biscuits-Recipe.pdf
Minestrone Soup
https://www.noracooks.com/vegan-minestrone-soup/
Posole
https://apnm.org/wp-content/uploads/2020/12/NM-Posole-Recipe.pdf
Italian Orzo Soup (use plant-based broth of choice and omit parmesan or use vegan parmesan)
https://www.gimmesomeoven.com/italian-orzo-spinach-soup-recipe/
Cabbage Soup
https://frommybowl.com/hearty-cabbage-soup/
Irish Beef Stew
https://apnm.org/wp-content/uploads/2021/03/Irish-Beefless-Stew-Recipe.pdf
Ramen
https://minimalistbaker.com/easy-vegan-ramen/
Pumpkin Curry
https://yupitsvegan.com/one-pot-pumpkin-curry/
Products Mentioned:
Better Than Bouillon
https://www.betterthanbouillon.com/our-products/?group=vegetarian
Edward & Sons Bouillon Cubes
https://store.edwardandsons.com/collections/vegan-bouillon-cubes
gardein be’f tips
https://gardein.com/beefless-and-porkless/classics/bef-tips
Amy’s Canned Soups
https://www.amys.com/our-foods?onthemenu%5B0%5D=soups&vegan=1
Gardein Canned Soups
https://gardein.com/soups-chilis
Pacific Foods Soups
https://www.pacificfoods.com/our-products/creamy-soups/organic-creamy-butternut-squash-soup/
Dr. McDougall’s Soups
https://rightfoods.com
Resources Mentioned:
Holiday Cooking Webinar (Posole Demo)
https://youtu.be/JVz2dGp_yck
St. Patrick’s Day Webinar (Irish Beef Stew Demo)
https://youtu.be/RvALWrAkIxE