The Protein Episode
with special guest Gabriel Gaarden, RD
In this episode of Teach Me How To Vegan, we welcome special guest Registered Dietitian Gabriel Gaarden, to have an in-depth conversation about all things related to protein. We discuss what protein is, protein needs, protein powders, high protein diets, vegan protein sources, and more. If you have any questions about protein, this episode is for you!
Resources Mentioned & Further Reading:
Vega Protein Powder
Complement Protein & Supplements
Busting the Myth of Incomplete Plant-Based Proteins